Do More Things You Enjoy

[SUPER QUICK POST] Today, some Incredibly Obvious Advice Which I Always Forget. You know those things you enjoy doing? (Perhaps you don’t. For me, modern life often turns into a kind of repetitive drudgery where days blend into one another. Even so, there’s usually something at some point lately which brought some joy. It’s useful…

It’s Helpful to Seek Fresh Perspectives

Let’s summarise The Story So Far of this initial exploration of anxiety. And because I’m dangerously over-organised, let’s do it as a list: It wasn’t obvious to me that I even had anxiety, despite being constantly anxious forever. My first instinct was to hide it, repress it, and pretend everything was okay… but that just…