Do More Things You Enjoy

[SUPER QUICK POST] Today, some Incredibly Obvious Advice Which I Always Forget. You know those things you enjoy doing? (Perhaps you don’t. For me, modern life often turns into a kind of repetitive drudgery where days blend into one another. Even so, there’s usually something at some point lately which brought some joy. It’s useful […]

It’s Helpful to Seek Fresh Perspectives

Let’s summarise The Story So Far of this initial exploration of anxiety. And because I’m dangerously over-organised, let’s do it as a list: It wasn’t obvious to me that I even had anxiety, despite being constantly anxious forever. My first instinct was to hide it, repress it, and pretend everything was okay… but that just […]