Each attempt to fix my anxiety only unearthed more problems… but it IS possible to get anxiety under control.
Tag: self-knowledge
Do More Things You Enjoy
[SUPER QUICK POST] Today, some Incredibly Obvious Advice Which I Always Forget. You know those things you enjoy doing? (Perhaps you don’t. For me, modern life often turns into a kind of repetitive drudgery where days blend into one another. Even so, there’s usually something at some point lately which brought some joy. It’s useful…
Why You’re So Confused About What You Want
There’s lots of advice out there on how to achieve your dreams.
But what if I don’t know what my dream even is?! How on earth do I move on when I have difficulty realising what I even want?
It’s Helpful to Seek Fresh Perspectives
Let’s summarise The Story So Far of this initial exploration of anxiety. And because I’m dangerously over-organised, let’s do it as a list: It wasn’t obvious to me that I even had anxiety, despite being constantly anxious forever. My first instinct was to hide it, repress it, and pretend everything was okay… but that just…