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Walking on Custard
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Walking on Custard

A Guide for Anxious Humans

Tag: retreat

You Probably Need to Do This One Thing More Often

1st July 201827th January 2021 Neil Hughes

Do your attempts to be kind to yourself ever backfire?

I’ve noticed lately that my moments of self-generosity are occasionally actively unhelpful to me:

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Anxiety, Brains, Incredibly Obvious Advice Which I Always Forget, Self-love, Toolsanxiety, relaxation, rest, retreat, self-care, stress2 Comments on You Probably Need to Do This One Thing More Often
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