[Status: Only a quick undeveloped realisation.] Isn’t it weird that something that happened years ago “feels like yesterday”, while something that happened last week “feels like forever ago”? Well actually, I’ve just realised it might not be weird at all.
Tag: reframing
Enjoying The Bad Days Too
For most of us, learning to be happy after anxiety isn’t a smooth journey. If you pushed me into saying more, I’d go as far as saying it’s a bumpy journey. In fact, I’d probably get over-excited and go super-metaphorical about it: