A Guide for Anxious Humans
Suffering comes in many flavors, but one of the cruelest is when something we used to love becomes a chore. Disliking something that once brought me joy makes me feel sad, hopeless… and even a little guilty, as if I’m betraying myself somehow.
I feel lucky that, these days, most things I spend…
A claustrophobic attack, an unwrapped birthday present, and a cheesy idea to annoy my inner critic. Do we “have everything we need”?
Let’s summarise The Story So Far of this initial exploration of anxiety. And because I’m dangerously over-organised, let’s do it as a list: It wasn’t obvious to me that I even had anxiety, despite being constantly anxious forever. My first instinct was to hide it, repress it, and pretend everything was okay… but that just…