It’s June, 2020, and here in the UK the coronavirus lockdown is relaxing. (Actually, it’s not at all relaxing, it’s extremely stress-inducing, but you know what I mean.) Like most people, I’ve struggled with isolation and stress during these early stages of the pandemic but now that some aspects of daily life are returning to […]
I’m doing something scary. (Technically, living with anxiety makes lots of things scary, I guess. BUT this is actually terrifying.)
You might be interested in this talk I was invited to give recently at the University of Liverpool. The occasion was “Working Conversations”, a conference intended to discuss what a better mental health service might look like. I was invited to share my experiences with anxiety, some thoughts about custard, and to throw open a […]
Instead of my usual musing about anxiety & brains & life & things, today I’m going to answer some questions I got sent about how to write a book. Specifically, my correspondent wanted to know how to write a great non-fiction book. Before you say it… god knows why they came to me. I certainly […]
You know that bit in the Simpsons intro where Maggie is steering on a pretend wheel to mimic the driving that Marge is doing? Our brains would genuinely be happier if we could attach a fake steering wheel to “life” and pretend we were controlling everything that happens to us.
I want the answer. The one, single answer which will solve all my problems.