How to use the exact right amount of effort all the time.
There’s lots of advice out there on how to achieve your dreams.
But what if I don’t know what my dream even is?! How on earth do I move on when I have difficulty realising what I even want?
Now that I’m (mostly) successfully managing my anxiety, everything should be great forever… right?! Well, no. Obviously life isn’t magically perfect. (Though of course “less anxiety” is a huge improvement!) This is fine. I never expected perfection. But something else I didn’t expect was that managing anxiety better could itself cause problems.
I’m fond of planning. I’m a Plan Fan, a man who can plan. I plan, er… Inner critic: Hello reader. If you don’t respect anyone who can’t think of more than three rhymes for “plan”, you might like to turn away now. Anyway. I like looking ahead, you might say. But if I get too…