It’s June, 2020, and here in the UK the coronavirus lockdown is relaxing. (Actually, it’s not at all relaxing, it’s extremely stress-inducing, but you know what I mean.) Like most people, I’ve struggled with isolation and stress during these early stages of the pandemic but now that some aspects of daily life are returning to […]
Now that I’m (mostly) successfully managing my anxiety, everything should be great forever… right?! Well, no. Obviously life isn’t magically perfect. (Though of course “less anxiety” is a huge improvement!) This is fine. I never expected perfection. But something else I didn’t expect was that managing anxiety better could itself cause problems.
To my genuine surprise, today I’m posting a guest blog post! It had never occurred to me that anybody else would want to write something for this blog, so I was absolutely delighted yesterday to find this post in my email inbox. Apparently Ian Denny had an idea and felt sufficiently motivated to write it […]