Feeling Scared as Lockdown Ends? An Anxious Human Explores Some Feelings

It’s June, 2020, and here in the UK the coronavirus lockdown is relaxing. (Actually, it’s not at all relaxing, it’s extremely stress-inducing, but you know what I mean.) Like most people, I’ve struggled with isolation and stress during these early stages of the pandemic but now that some aspects of daily life are returning to […]

Oh no, I’m Motivated By Fear!

Now that I’m (mostly) successfully managing my anxiety, everything should be great forever… right?! Well, no. Obviously life isn’t magically perfect. (Though of course “less anxiety” is a huge improvement!) This is fine. I never expected perfection. But something else I didn’t expect was that managing anxiety better could itself cause problems.

Guest Post: “98% of Fears”

To my genuine surprise, today I’m posting a guest blog post! It had never occurred to me that anybody else would want to write something for this blog, so I was absolutely delighted yesterday to find this post in my email inbox. Apparently Ian Denny had an idea and felt sufficiently motivated to write it […]