Skip to content
about neil hughes help with anxiety all articles the book for anxious humans

Walking on Custard

A Guide for Anxious Humans

Tag: external

The Three Causes of Anxiety

14th November 20166th August 2020 Neil Hughes

I find it useful to think of my anxiety as coming from three different sources with three different solutions.

Read More
Anxiety, Toolsanxiety, circus, control, external, internal, monkeys, responsibility, sources1 Comment on The Three Causes of Anxiety
Copyright © Neil Hughes 2015-2020. All rights reserved.
Sorry to bother you…

… but I’d like to send you occasional entertaining stories about life, anxiety & things.

Mailchimp is my email list management platform. By clicking above, you acknowledge that your information will be processed according to these terms, and transferred to Mailchimp for processing. Learn about Mailchimp’s privacy policy here.