A Guide for Anxious Humans
Suffering comes in many flavors, but one of the cruelest is when something we used to love becomes a chore. Disliking something that once brought me joy makes me feel sad, hopeless… and even a little guilty, as if I’m betraying myself somehow.
I feel lucky that, these days, most things I spend…
You know that bit in the Simpsons intro where Maggie is steering on a pretend wheel to mimic the driving that Marge is doing? Our brains would genuinely be happier if we could attach a fake steering wheel to “life” and pretend we were controlling everything that happens to us.