6 Experiments to Help You Recharge When You’re Feeling Drained and Weird

I feel… weird.

After years of building my knowledge of “How To Self Care,” I’ve become well-versed in identifying my needs and fixing them. I know how to rest when I’m tired, or how to channel my energy when there’s an excess.

Isn’t There Something More I Should Be Doing?

I’ve never felt more useless than during covid. In my country, there ws a time when every Thursday evening everybody lined up outside to applaud health workers. Quite rightly, we recognised their bravery and heroism in frightening circumstances. 

I, on the other hand, wasn’t saving lives. I’ve spent the last few years writing…