I feel… weird.
After years of building my knowledge of “How To Self Care,” I’ve become well-versed in identifying my needs and fixing them. I know how to rest when I’m tired, or how to channel my energy when there’s an excess.
Tag: coping tools
Scared of Public Speaking? Tips from an Anxious Comedian
The first time I ever spoke in front of a large audience, I was terrified. Even the (ironic) comfort that the topic was “my fear of public speaking” didn’t help.
How to Have No Regrets
Once upon a time, my parents took me to the zoo. This day is full of memories which have stuck with me ever since—the sunshine, the excitement, the ice cream… even holding hands with my dad, watching eagerly as he unfolded the map.
One of the sharpest and most vivid memories is of…