During my regular comedy talk about anxiety there’s an important moment: the first time I mention my experience of suicidality.
A hush usually falls on the room, in sharp contrast to the earlier laughter.
Tag: change
How to Change Your Life with One Small Move
Recently, the principles of Feng Shui—an ancient Chinese art which advocates a system of placement within a space to harmonise various energies—became incredibly important to me.
(By sheer coincidence, there was an unpleasant job I didn’t want to do, and spending the afternoon rearranging my office seemed preferable.)
It’s Helpful to Seek Fresh Perspectives
Let’s summarise The Story So Far of this initial exploration of anxiety. And because I’m dangerously over-organised, let’s do it as a list: It wasn’t obvious to me that I even had anxiety, despite being constantly anxious forever. My first instinct was to hide it, repress it, and pretend everything was okay… but that just…