Every now and then I get sick of the fact that all my goals are massive, overwhelming and scary. It’d be nice to just achieve something, for once. So I had an idea for a small, mini-project to help me recharge, and I thought it’d be fun to share the whole journey with you….
Most of the time I feel I ought to be trying harder. Sometimes, this feeling is correct: there are days when I need to put down the distractions and just get on with it, whatever “it” happens to be.
But often, I have the opposite problem.
It seems hard to believe, but there was a brief time when I was genuinely worried that I’d failed too little.
For years, the universe has refused to respect my wishes. In particular, I often experience things which I didn’t want to happen. And it’s unclear who I’m supposed to complain to about this.
The first time I ever spoke in front of a large audience, I was terrified. Even the (ironic) comfort that the topic was “my fear of public speaking” didn’t help.
Each attempt to fix my anxiety only unearthed more problems… but it IS possible to get anxiety under control.
It’s June, 2020, and here in the UK the coronavirus lockdown is relaxing. (Actually, it’s not at all relaxing, it’s extremely stress-inducing, but you know what I mean.) Like most people, I’ve struggled with isolation and stress during these early stages of the pandemic but now that some aspects of daily life are returning…
As I write, it’s day fifty-one of not seeing any other humans. And, just in case you’re reading from the future, I should stress that that’s not purely by choice. We’re in lockdown to avoid spreading a deadly disease.
During lockdown, I’ve experienced many feelings. I’ve been through the ups and downs, the…
During my regular comedy talk about anxiety there’s an important moment: the first time I mention my experience of suicidality.
A hush usually falls on the room, in sharp contrast to the earlier laughter.
“If a thing is worth doing, it is worth doing badly.” – G. K. Chesterton
Last week I was overcome with paralyzing guilt after slightly miscooking a sausage sandwich.
Don’t worry—the sandwich was delicious. But even as I was putting it together, a critical internal voice was opining that the pan had…