Each attempt to fix my anxiety only unearthed more problems… but it IS possible to get anxiety under control.
Tag: anxiety advice
Why Good Advice Might Be Bad Advice (and vice versa)
[post status: a little rough, but there’s something useful buried in here!] Here’s some advice you might hear if you’re dealing with anxiety: “It doesn’t matter WHY you’re struggling, accept the feelings and focus instead on the present” Sounds great. But, then, so does this: “we should confront and heal our past traumas so they…