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Walking on Custard
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Walking on Custard

A Guide for Anxious Humans

Category: Self-love

Self-Esteem, Self-Confidence and Anxiety

29th May 20191st July 2021 Neil Hughes

There’s a difference between self-esteem and self-confidence.

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Anxiety, Brains, Self-love, Tools, Walking On Custardanxiety, confidence, self-confidence, self-esteem, self-love, social anxiety, struggles1 Comment on Self-Esteem, Self-Confidence and Anxiety

You Probably Need to Do This One Thing More Often

1st July 201827th January 2021 Neil Hughes

Do your attempts to be kind to yourself ever backfire?

I’ve noticed lately that my moments of self-generosity are occasionally actively unhelpful to me:

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Anxiety, Brains, Self-love, Things I Forget, Toolsanxiety, relaxation, rest, retreat, self-care, stress2 Comments on You Probably Need to Do This One Thing More Often

Some Reminders About Your Value

14th December 201627th January 2021 Neil Hughes

It’s surprisingly easy to forget these things about ourselves:

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Anxiety, Happiness, Self-love, Toolsanxiety, appearance, belief, beliefs, opinions, reminders, self-esteem, self-hatred, self-love, truth, value1 Comment on Some Reminders About Your Value
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