Each attempt to fix my anxiety only unearthed more problems… but it IS possible to get anxiety under control.
Have you ever entered the doldrums? Not the literal doldrums—the tedious places at sea where winds are few and sailors struggled to escape. I mean those times in life when nothing at all feels interesting.
During my regular comedy talk about anxiety there’s an important moment: the first time I mention my experience of suicidality.
A hush usually falls on the room, in sharp contrast to the earlier laughter.
I want the answer. The one, single answer which will solve all my problems.
My anxiety sometimes manifests as health anxiety, and that’s taken me to some unexpected places.
I sometimes felt like my life isn’t worth living.