There’s a difference between self-esteem and self-confidence.
Category: Anxiety
How to Change Your Life with One Small Move
Recently, the principles of Feng Shui—an ancient Chinese art which advocates a system of placement within a space to harmonise various energies—became incredibly important to me.
(By sheer coincidence, there was an unpleasant job I didn’t want to do, and spending the afternoon rearranging my office seemed preferable.)
A Simple Idea to Help With Repetitive Anxiety
How many times have I felt this anxiety before? And how many times was the anxiety ‘correct’?!
How to Recover After a Setback
This year I’ve experienced a constant stream of setbacks, of varying degrees of seriousness: minor administrative life hassle, major family tragedy, missed career opportunities, painful emotional entanglements, idiotic breakages, unexpected financial demands.
At times, it’s felt as if the universe was sending me regular doses of deliberate punishment.
What I’m Doing in July 2018
[post status: a brief life update] When Walking on Custard came out in 2015 (aside: I cannot believe that was three years ago! What on EARTH is happening to the flow of time?!), I needed some sort of online home. I considered all kinds of wild, imaginative ideas, like interactive websites which would act as companions to the…
You Probably Need to Do This One Thing More Often
Do your attempts to be kind to yourself ever backfire?
I’ve noticed lately that my moments of self-generosity are occasionally actively unhelpful to me:
Freedom vs Security
Today: some thoughts about life decisions.
But First: Let’s Talk About Fourier Transforms.
How to Choose the Right Path When There are SO MANY POSSIBILITIES
To my great surprise, I’ve written two books.
Wasted Time Isn’t Wasted
We can’t control whether to spend our time, only what we spend it on.
This thought has echoed around and around in my mind ever since I read the story of Opus 40 – a sculpture park created by one man over 37 years(!)
I’m Anxious – What Do I Do Now?
Ideas of what to do when you discover anxiety.