6 Experiments to Help You Recharge When You’re Feeling Drained and Weird

I feel… weird.

After years of building my knowledge of “How To Self Care,” I’ve become well-versed in identifying my needs and fixing them. I know how to rest when I’m tired, or how to channel my energy when there’s an excess.

Isn’t There Something More I Should Be Doing?

I’ve never felt more useless than during covid. In my country, there ws a time when every Thursday evening everybody lined up outside to applaud health workers. Quite rightly, we recognised their bravery and heroism in frightening circumstances. 

I, on the other hand, wasn’t saving lives. I’ve spent the last few years writing…

Feeling Scared as Lockdown Ends? An Anxious Human Explores Some Feelings

It’s June, 2020, and here in the UK the coronavirus lockdown is relaxing. (Actually, it’s not at all relaxing, it’s extremely stress-inducing, but you know what I mean.) Like most people, I’ve struggled with isolation and stress during these early stages of the pandemic but now that some aspects of daily life are returning…

Be Careful What You Wish For: Lessons from an Unusual Opportunity

Wishes are dangerous. So every fairy tale tells us. The genie will grant your desires… but too literally. The monkey paw will give you what you want… but with an evil twist. And, just when you think you’re safe, the magic lemming steals your fruit in the night.