What to Do When Trying New Things is No Longer Exciting

Suffering comes in many flavors, but one of the cruelest is when something we used to love becomes a chore. Disliking something that once brought me joy makes me feel sad, hopeless… and even a little guilty, as if I’m betraying myself somehow.

I feel lucky that, these days, most things I spend…

Can I Be Happy with my Mediocre Life?

Hello! I’m of average height. My clothing is generally unremarkable. My ability to carry objects is middling.

… yeah, I realize this is an unusual way to greet you. I do that sometimes. So I suppose not everything about me is average.

But, statistically speaking, I have to admit that I am…

What an Artificial Intelligence Taught Me about Perfectionism

Every now and then I get sick of the fact that all my goals are massive, overwhelming and scary. It’d be nice to just achieve something, for once. So I had an idea for a small, mini-project to help me recharge, and I thought it’d be fun to share the whole journey with you….

6 Experiments to Help You Recharge When You’re Feeling Drained and Weird

I feel… weird.

After years of building my knowledge of “How To Self Care,” I’ve become well-versed in identifying my needs and fixing them. I know how to rest when I’m tired, or how to channel my energy when there’s an excess.