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Tag: reasons

It Might Not Matter “Why” We’re Anxious

20th October 2017 Neil Hughes

At my most anxious, I spent a LOT of time asking “why”. If only I understood the reason for my anxiety – if I could understand it, explain it – then I could solve it. But this was just a distraction. In fact, it made things worse.

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Anxiety, Brains, Toolsanxiety, custard traps, questions, reasons, timing, why1 Comment on It Might Not Matter “Why” We’re Anxious

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A quarter of a million people have enjoyed Neil's funny and helpful story about anxiety and custard.

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