Original Photo © Eric, emagic on Flickr.
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If only I understood the reason for my anxiety – if I could understand it, explain it – then I could solve it.
But this was just a distraction. In fact, it made things worse.
Watch the TED Talk!
I'm Anxious - What Now?
It Might Not Matter WHY We're Anxious
The Three Causes of Anxiety
© 2018 Neil Hughes
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