I’m doing something scary.
(Technically, living with anxiety makes lots of things scary, I guess. BUT this is actually terrifying.)
You might be interested in this talk I was invited to give recently at the University of Liverpool.
The occasion was “Working Conversations”, a conference intended to discuss what a better mental health service might look like.
I was invited to share my experiences with anxiety, some thoughts about custard, and to throw open a few questions for the ‘proper’ experts to consider during their discussions for the rest of the day.
Hopefully I did an alright job! You can see the talk via this link.
I’m very interested in your feedback, so please do let me know what you make of it below!
Our brains would genuinely be happier if we could attach a fake steering wheel to “life” and pretend we were controlling everything that happens to us.