Happiness

Nov 17

Being an Adult Child (in a Good Way)

[This post was originally written for puttylike.com]

I never really grew out of childishness.

It’s just so fun. Children get to be curious, silly, and playful. And there’s something delightfully mindful about the capacity they have to get absorbed in an activity for hours on end.

Naturally, we can’t remain entirely childlike forever, but I’ve been thinking lately about which parts of childishness we might benefit from, even now we’re Definitely Responsible Adults. (Which I am.) (Honest.)

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Jun 06

Have Fun, For Fun’s Sake!

[This relatively sensible post was originally written for puttylike.com]

I often feel pressure, like questions are burnt into my brain by endless repetition:

Am I contributing to the world right now?

Am I making enough money?

Am I deepening myself, learning new skills and growing as a person?

You might think that achieving any of these goals would be sufficient, but sometimes even when I manage one of them feels like it’s not enough. While I’m learning something valuable, I still feel pressure that I’m not contributing, or earning, or… or… or…

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May 03

Do More Things You Enjoy

[SUPER QUICK POST]

Today, some Incredibly Obvious Advice Which I Always Forget.

You know those things you enjoy doing?

(Perhaps you don’t. For me, modern life often turns into a kind of repetitive drudgery where days blend into one another. Even so, there’s usually something at some point lately which brought some joy. It’s useful to notice “what’s been fun, joyful, enjoyable, good lately” every now and then.)

Here’s my suggestion: try and do more of those things you like.

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Feb 27

Do You Feel the Need to Be Impressive?

[This post was originally written for puttylike.com]

Hi, my name’s Neil Hughes and, because I’m human, I want you to be impressed by me.

This is a normal urge. We are social animals, so it’s natural to be concerned about our status within the tribe.

Our brains: Am I important? What do people think when they meet me?

As ever, there’s both a healthy mindset and an unhealthy mindset about our own impressiveness. Here’s an example of each:

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Feb 17

Jiggling an Imaginary Rope Helps You Re-Evaluate Your Life

[Warning: contains mild physics.]

Imagine a short piece of rope. We’ll call him Ropert.

Let’s imagine that Ropert represents our lives.

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Feb 01

Why You’re So Confused About What You Want

[This post was originally written for puttylike.com]

There’s lots of advice out there on how to achieve your dreams.

But what if I don’t know what my dream even is?! How on earth do I move on when I have difficulty realising what I even want?

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Dec 14

Some Reminders About Your Value

Value by MootreeLife, on Flickr

Original Photo © Jackie, mootreelife on Flickr.
CC BY-ND 2.0

 .


It’s surprisingly easy to forget these things about ourselves:

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Dec 05

Doing Things is Overrated… So Stop (A Bit)

resting by Michael Cory, on Flickr

Original Photo © Michael Cory, khouri on Flickr.
CC BY 2.0

You know that bit in the Simpsons intro where Maggie is steering on a pretend wheel to mimic the driving that Marge is doing?

Maggie (copyright Fox, or whoever owns the Simpsons these days)

Maggie Simpson (copyright Fox, or whoever owns the Simpsons these days)

Our brains would genuinely be happier if we could attach a fake steering wheel to “life” and pretend we were controlling everything that happens to us.

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Sep 21

Why Am I Always Repeating the Same Problems Over and Over?

[May be relevant if you feel as if the same problems keep resurfacing in your life without ever being properly dealt with.]

I

Imagine that you’re untying a giant tangle made up of many, many pieces of coloured string.

(I have no idea why you might be doing this. Presumably you’re very bored.)

untangling-1

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