Category: Brains

Freedom vs Security

[This post was originally written for puttylike.com]

Today: some thoughts about life decisions.

But First: Let’s Talk About Fourier Transforms,

[WARNING: THIS SECTION CONTAINS MATHS! (It’s optional, so skip it, if you like.)]

A few months ago, I was making a decision, and every time I thought about it, a mathematical analogy sprung to mind.

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Wasted Time Isn’t Wasted

[This post was originally written for puttylike.com]

We can’t control whether to spend our time, only what we spend it on.

This thought has echoed around and around in my mind ever since I read the story of Opus 40 – a sculpture park created by one man over 37 years(!).

Part of me recoils in horrified terror at the thought of spending 37 years on a single project. Sometimes, 37 minutes can feel like a lot!

But I still find this story inspirational.

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I’m Anxious – What Do I Do Now?

Confusion by QuinnDombrowski, on Flickr

Original Photo © Quinn Dombrowski, QuinnDombrowski on Flickr.
CC BY-SA 2.0

Quite often, I get asked “what should someone do after they realise they’re anxious?”

There’s no definitive answer to that question – every person and every situation is different, so it’s impossible to give one-size-fits-all advice.

But there are a few ideas which might help someone figure out the next step for them…

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When Should We Run Away From Our Problems?

I run away by Simy_Orifici, on Flickr

Original Photo © Simy_Orifici, Simy_Orifici on Flickr.
CC BY-ND 2.0

[status: pretty obvious stuff, but may be helpful to people – like me – who tend to overthink things]

Recently, somebody asked me for advice about making a big decision.

Obviously, the fact they were asking me demonstrates terrible judgement, so I told them whatever decision they THOUGHT they should make, they should probably do the opposite.

I kid, of course. But I was interested in why they were asking: Read more…

It Might Not Matter “Why” We’re Anxious

good question by e-magic, on Flickr

Original Photo © Eric, emagic on Flickr.
CC BY-ND 2.0

At my most anxious, I spent a LOT of time asking “why”.

If only I understood the reason for my anxiety – if I could understand it, explain it – then I could solve it.

But this was just a distraction. In fact, it made things worse.

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Do You Plan, Ruminate, Worry, Poke, Prod, and Fumble? How to Stop Overanalysing Your Life

[This post was originally written for puttylike.com]

I’ve been planning to write this post for approximately seven years.

Every possible paragraph has been carefully researched. Each of my thoughts has been studied intensely by a number of focus groups so that they are perfectly formed.

(In fact, the focus groups were themselves chosen by focus groups, although it took me several months of careful focus-grouping to realise that that was the correct strategy.)

As such, I am confident that this post is the very best it could possibly be, except-

Wait.

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Sort of Fake It till you Sort of Make It

[post status: a quick & messy throwaway thought]

It’s a two-way street between our feelings and our actions. Sometimes we perform well because we’re confident, but acting confident also helps our performance.

Hence the popular advice: “Fake it till you make it!”

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Jiggling an Imaginary Rope Helps You Re-Evaluate Your Life

[Warning: contains mild physics.]

Imagine a short piece of rope. We’ll call him Ropert.

Let’s imagine that Ropert represents our lives.

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The Past is The Past is The Past

Time by dkalo, on Flickr

Original Photo © Dimitris Kalogeropoylos, dkalo on Flickr.
CC BY-SA 2.0

[Status: Only a quick undeveloped realisation.]

Isn’t it weird that something that happened years ago “feels like yesterday”, while something that happened last week “feels like forever ago”?

Well actually, I’ve just realised it might not be weird at all.

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Doing Things is Overrated… So Stop (A Bit)

resting by Michael Cory, on Flickr

Original Photo © Michael Cory, khouri on Flickr.
CC BY 2.0

You know that bit in the Simpsons intro where Maggie is steering on a pretend wheel to mimic the driving that Marge is doing?

Maggie (copyright Fox, or whoever owns the Simpsons these days)

Maggie Simpson (copyright Fox, or whoever owns the Simpsons these days)

Our brains would genuinely be happier if we could attach a fake steering wheel to “life” and pretend we were controlling everything that happens to us.

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